Fun And Easy Health
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Holistic Approach
EMOTIONS
"Where the Mind Goes The Body Will Follow"
Arnold Schwarzenegger
*Know and balance your
thoughts, feelings, actions, and reality.
*Optimize organ function, hormones, and neurotransmitters.
*Find the cause of underserving emotions such as worry, anger, false pride, or false hope.
*Manage and reduce worry, stress, anxiousness,
and hopelessness.
*Ease the perception of relationships.
*Overcome what doctors might consider depressed, anxious, or psychosomatic.
*Clear negative and hindering past perceptions.
*Learn to enhance gratitude and enjoy each moment.
*Set, plan, and achieve goals.
*Transform unwanted habits into beneficial hobbies.
NUTRITION
“Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.”
Chinese Proverb
Typically dieting, losing weight, and becoming healthy is the most resisted and hesitant action. We try everything yet nothing works. This is because we haven't found the actual cause of what our body needs and why it is deficient or overabundant until now.
Personalized Diet Plans Make it Unbelievably Easy.
*Learn Healthy Ingredients, Snacks, and Recipes
*Obtain Healthy Eating Habits
*Maintain Ideal Weight
*Rid Unwanted Fat
*Tone Specific Areas
*Cleanse, Rebuild, and Replenish Organs for Optimal Function
*Create a New Lifestyle without Starving or Depriving Yourself
*Help Heal and Support Medical Dis-Eases
PHYSICAL/STRUCTURE SUPPORT
"An Ounce of Prevention is Worth a Pound of Cure"
Benjamin Franklin
Posture is Everything
One main key to regularly feeling good and living a long healthy life is having a straight spine and strong posture.
A Holistic Kinesiologist can help support your physical structure through physical examinations, nutritional aspects, and muscle testing, nerve reflex testing.
Find hopeful and insightful results to bettering posture to optimal strength.
LIGHT BODY SUPPORT
All living things have an electrical (energy) system, also known as the non-physical body or the light body. The electrical system in the body contains three layers that emanate from the electromagnetic field. In some cases, interferences cause physical impact, disruptions, or damages. Manipulative, controlling, or fragmented energy may result in such cases. To cleanse and support the light body, we use kinesiology to determine which techniques will help your body.
Acupuncture techniques, homeopathic remedies, color therapy, light therapy, sound therapy, magnetic therapy, Feng shui, mindset practice, re-interpretation methods, and take-home remedies are techniques that may seamlessly be integrated into this approach, targeting specific energy pathways to enhance circulation, release tension, and trigger your body's natural healing mechanisms.
Your health coach can guide you in optimizing perception and awareness, reducing stress, and improving your own energy and mental clarity, helping you feel more grounded and purposeful.
This realistic and logical fusion of practices aims to harmonize your entire being, offering tangible benefits and a genuine sense of well-being—because true health extends beyond the physical and into the realm of balanced energy.
“You are the light of the world. A city that is set on a hill cannot be hidden. Nor do they light a lamp and put it under a basket, but on a lamp stand, and it gives light to all who are in the house. Let your light so shine before men, that they may see your good works and glorify your Father in heaven.”
Matthew 5:14-16